A trauma-informed, faith-honoring nervous system and life reset for moms, cycle-breakers, and tender-hearted leaders who want to stop spiraling, start healing, and finally feel safe in their own skin.
What You’ll Learn:
- PHASE 1: Root & Regulate Understand your patterns. Build real-time safety.
- PHASE 2: Repair & Rewire Shift your relationships without losing yourself.
- PHASE 3: Rise & Reclaim Lead your family, your business, and your nervous system — without bypassing the messy middle.
Inside the Course:
- 12 self-paced modules
- GRACE Methods for real-time regulation and mindset shifts
- Scripts + tools for hard conversations
- Bonus: ADHD-safe planning + micro-habit momentum
- Emotional reset rituals for high-heat days
- Personal legacy + family culture blueprint
Who This is For:
If you’ve read the books but still yell at bedtime
If your faith matters, but you feel disconnected from God and your body
If you want to parent differently and show up for yourself without guilt