The Heartcore Method

A trauma-informed, faith-honoring nervous system and life reset for moms, cycle-breakers, and tender-hearted leaders who want to stop spiraling, start healing, and finally feel safe in their own skin.

What You’ll Learn:
  • PHASE 1: Root & Regulate Understand your patterns. Build real-time safety.
  • PHASE 2: Repair & Rewire Shift your relationships without losing yourself.
  • PHASE 3: Rise & Reclaim Lead your family, your business, and your nervous system — without bypassing the messy middle.
Inside the Course:
  • 12 self-paced modules
  • GRACE Methods for real-time regulation and mindset shifts
  • Scripts + tools for hard conversations
  • Bonus: ADHD-safe planning + micro-habit momentum
  • Emotional reset rituals for high-heat days
  • Personal legacy + family culture blueprint
Who This is For:
  • If you’ve read the books but still yell at bedtime
  • If your faith matters, but you feel disconnected from God and your body
  • If you want to parent differently and show up for yourself without guilt

Let's Get Started

Payment Options

$297
$100 for 3 monthly payments