THE HEARTCORE FREEHOUSE
Real support for real humans who are one “I’m fine” away from losing it.
This isn’t a folder full of fluff.
It’s a curated little corner of the internet designed to help you regulate, reflect, and reconnect — even on your worst day.
It’s a curated little corner of the internet designed to help you regulate, reflect, and reconnect — even on your worst day.
Inside, you’ll get access to:
- 🧠The Nervous System Stress Style Quiz — so you can finally understand your go-to survival pattern (and how to work with it, not against it)
- 🤖 The Jessence Co-Regulation Bot — your pocket-sized nervous system whisperer for when you’re overwhelmed and need a safe place to land
- 🎧 Podcast Episodes — honest convos about healing, holding space, and being a fully feeling human in a world that wants you numb
- 🆘 The Emotional Emergency Cheat Sheet — a go-to guide for “I literally can’t right now” moments
This isn’t about perfection.
It’s about giving your body, your brain, and your heart a break.
It’s about giving your body, your brain, and your heart a break.
