This isn’t coaching that makes you feel like a failure. It’s support that makes you feel held.
This isn’t coaching that makes you feel like a failure. It’s support that makes you feel held.
So You’ve read the books...
You’ve done the therapy.
You know logically why you’re triggered… but that doesn’t stop it from happening.
You’re showing up for your family with a shaky voice and a clenched jaw. You’re trying to be a gentle mom with a nervous system that’s screaming.
You love your partner, but feel more like their emotional manager than their equal. And you’re quietly wondering…
Is it always going to feel this hard?
This is where I come in.
When you work with me 1:1, you get more than coaching. You get a soft place to land and a fire under your ass. You get someone who sees the whole messy picture — and doesn’t flinch.
I’ll help you understand your patterns, regulate your nervous system, and actually start living like someone who’s allowed to feel safe, supported, and enough.
What 1:1 Coaching Looks Like
This is a space where you can:
Unpack the guilt, rage, grief, and overthinking you’ve been carrying alone
Learn how to regulate your nervous system in the moment, not just in hindsight
Say the unspeakable stuff without fear of being judged or “too much”
Build connection with your kids and partner that doesn’t drain you
Start trusting yourself again — especially when everything feels uncertain
What’s Included:
12 weeks of private, 60-min weekly sessions with recordings to watch back
Voxer Support between calls (M-F)
Full access to my digital resource library (courses, scripts, tools and future adds)
Custom nervous system plan based on your stress style + real life
Personalized practices and reflections between sessions
You know logically why you’re triggered… but that doesn’t stop it from happening.
You’re showing up for your family with a shaky voice and a clenched jaw. You’re trying to be a gentle mom with a nervous system that’s screaming.
You love your partner, but feel more like their emotional manager than their equal. And you’re quietly wondering…
Is it always going to feel this hard?
This is where I come in.
When you work with me 1:1, you get more than coaching. You get a soft place to land and a fire under your ass. You get someone who sees the whole messy picture — and doesn’t flinch.
I’ll help you understand your patterns, regulate your nervous system, and actually start living like someone who’s allowed to feel safe, supported, and enough.
What 1:1 Coaching Looks Like
This is a space where you can:
Unpack the guilt, rage, grief, and overthinking you’ve been carrying alone
Learn how to regulate your nervous system in the moment, not just in hindsight
Say the unspeakable stuff without fear of being judged or “too much”
Build connection with your kids and partner that doesn’t drain you
Start trusting yourself again — especially when everything feels uncertain
What’s Included:
12 weeks of private, 60-min weekly sessions with recordings to watch back
Voxer Support between calls (M-F)
Full access to my digital resource library (courses, scripts, tools and future adds)
Custom nervous system plan based on your stress style + real life
Personalized practices and reflections between sessions
You’ve done the therapy, read the books, and still feel stuck in the same loops
You’re the default parent, emotional manager, and silent fixer — and you’re exhausted
You’re deeply self-aware but constantly overwhelmed
You want real, practical tools rooted in nervous system science and self-compassion
You’re ready to stop just coping and actually start healing
You’re craving safe, honest support that doesn’t sugarcoat but never shames
This isn’t for you if:
You want someone to “fix you” without doing any reflection or change
You’re currently in crisis or needing clinical mental health care (I’m a coach, not a therapist)
You’re not open to exploring emotions, patterns, or uncomfortable truths
You want a quick fix or checklist instead of a deeper, embodied transformation
You aren’t ready to prioritize yourself (yet — and that’s okay too)
This is for you if:
You’ve done the therapy, read the books, and still feel stuck in the same loops
You’re the default parent, emotional manager, and silent fixer — and you’re exhausted
You’re deeply self-aware but constantly overwhelmed
You want real, practical tools rooted in nervous system science and self-compassion
You’re ready to stop just coping and actually start healing
You’re craving safe, honest support that doesn’t sugarcoat but never shames
This isn’t for you if:
You want someone to “fix you” without doing any reflection or change
You’re currently in crisis or needing clinical mental health care (I’m a coach, not a therapist)
You’re not open to exploring emotions, patterns, or uncomfortable truths
You want a quick fix or checklist instead of a deeper, embodied transformation
You aren’t ready to prioritize yourself (yet — and that’s okay too)
Have you had these thoughts at midnight?
“I’m trying so hard to do better… but I still snapped.” “What if I’m the one screwing everything up?” “I love my family. Why does this still feel so lonely?” “I know the tools. Why can’t I use them in the moment?”“What if all this healing still isn’t enough?”
If you’re whispering yes to any of that…
If your chest got tight just reading it…
If your body is screaming I can’t do this alone anymore...
Then this is for you.
1:1 coaching with me isn’t about becoming some gentle parenting Pinterest queen. It’s about finally feeling safe enough to be yourself—messy, tender, triggered, having humility and trying. And knowing that’s more than enough.
You don’t have to carry it all by yourself anymore.
your Investment:
$1,000 pay in full & 3, 6 or 12 Payment Options As Well 📆 Limited spots open — by application only. 🎁 Bonus: Enroll this week and get 2 extra weeks of Voxer support
Apply Now
No pressure. No pushy sales call. Just a few thoughtful questions so I can make sure we’re a fit.
I am much more aware of my triggers and how I'm responding. I feel I am becoming more patient and understanding. I can see the way I act and the way it affects my kids and spouse. -Past Client
Have you had these thoughts at midnight?
“I’m trying so hard to do better… but I still snapped.” “What if I’m the one screwing everything up?” “I love my family. Why does this still feel so lonely?” “I know the tools. Why can’t I use them in the moment?”“What if all this healing still isn’t enough?”
If you’re whispering yes to any of that…
If your chest got tight just reading it…
If your body is screaming I can’t do this alone anymore...
Then this is for you.
1:1 coaching with me isn’t about becoming some gentle parenting Pinterest queen. It’s about finally feeling safe enough to be yourself—messy, tender, triggered, having humility and trying. And knowing that’s more than enough.
You don’t have to carry it all by yourself anymore.
your Investment:
$1,000 pay in full & 3, 6 or 12 Payment Options As Well 📆 Limited spots open — by application only. 🎁 Bonus: Enroll this week and get 2 extra weeks of Voxer support
Apply Now
No pressure. No pushy sales call. Just a few thoughtful questions so I can make sure we’re a fit.
I am much more aware of my triggers and how I'm responding. I feel I am becoming more patient and understanding. I can see the way I act and the way it affects my kids and spouse. -Past Client
Got questions before you get started?
I've got answers!
Q: What exactly happens in a clarity call?
A: We talk. For real.
Not in a “pitch you a package” way, but in a “what’s going on in your life and is this the right space for you?” kind of way.
You get to ask anything.
I’ll tell you how I work. No pressure. No weird sales script. Just clarity.
Q: Do I need to have my sh*t together before we start?
A: HA! Absolutely not!
Shoot I barely have mine together lol
If you were “together,” you wouldn’t be here.
Come as you are. Sweaty bun, unwashed dishes, brain full of spirals. You are welcome and valued exactly like that.
Q: Is this therapy?
A: Nope. I’m not a therapist—I’m a coach.
I don’t diagnose or treat. I support, witness, challenge and walk with you through the stuff therapy doesn’t always touch.
We can work alongside your therapy—or instead of it—depending on what you need and I am always happy to help find further support as well if you need.
Q: What if I cry the whole time?
A: Then you cry.
There’s no gold star for holding it in here. There might be for allowing yourself to cry though ;)
You get to fall apart without being told to “breathe through it.” (But yes, we’ll breathe too—when you’re ready.)
Q: What if I don’t know what I need?
A: Perfect. That’s actually what the call is for.
You don’t need to come in with goals or a 10-point plan.
You just need to show up honestly. I’ll help you make sense of the rest.
Q: I’ve tried so many things. What makes this different?
A: Because I don’t give you more to do.
I give you space to feel.
To be.
To finally stop performing healing and actually experience what it’s like to feel supported in it.
That changes everything.
Q: Do you offer refunds?
A: I don’t offer refunds once we begin—because this space is built on trust, commitment, and mutual energy exchange.
But if you’re unsure before starting?
That’s exactly what the clarity call is for. We’ll talk about your needs, your fears and make sure it actually feels aligned before any money is exchanged.
You don’t have to rush. You just have to be honest.
Ready to Drop the Sh*t That's No Longer Serving You?
I’m just gonna say it — this ain’t about having the “perfect” answer. There’s no grade, no score, no gold star for saying the “right” thing.
Just be real. Say what’s true for you. I’ll read it like I’m reading a voice note from a friend — zero judgment, all honesty.
Once you hit submit, I’ll personally check it out and get back to you within 48 hours. Whatever you share? Stays between us. Pinky promise.