Yeah you, the one panic-Googling “why am I like this” while the iced coffee melts.
You’ve got 27 tabs open, 3 half-written journal entries, and a dream you keep putting on pause because… life.
You’re not lazy. You’re not crazy. You’re probably just out here trying to heal, regulate, and rewire while also packing snacks and figuring out if your Canva login still works.
Yeah you, the one panic-Googling “why am I like this” while the iced coffee melts.
You’ve got 27 tabs open, 3 half-written journal entries, and a dream you keep putting on pause because… life.
You’re not lazy. You’re not crazy. You’re probably just out here trying to heal, regulate, and rewire while also packing snacks and figuring out if your Canva login still works.
I’m Jess. I help emotionally aware, overstimulated women like you--who are tired of white-knuckling healing--calm your body, clear your brain fog, and build a life that works with your wiring—not against it.
I’m Jess.
I help emotionally aware, overstimulated women like you
--who are tired of white-knuckling healing--
calm your body, clear your brain fog, and build a life that works
with your wiring—not against it.
Friendly Neighborhood Mom Coach
Swear-y Emotional Support Human Midwest Captive
ADHD Extraordinaire Enneagram 6
Welcome to the corner of the internet where we keep it real.
Where gentle parenting includes messy moments,
And “I adore my kids” + “I’m losing it” live in the same sentence.
If you’ve ever whispered,
“I’m screwing this all up...”
I’ve been there. You’re not broken. You’re healing.
You’ve been stuck in the cycle: overstimulated, under-supported, trying to gentle parent with a nervous system on fire.
This isn’t another course with vague affirmations and downloadable worksheets you forget about. This is your soft structure. Your emotional reset. Your practical path back to you.
In The Heartcore Method, you’ll:
Regulate your nervous system without abandoning yourself
Rewire beliefs that keep you stuck in guilt, reactivity, and survival
Parent with compassion and boundaries
Rebuild your identity outside of motherhood
Create systems that work with your brain—not against it
This isn’t a glow-up.
It’s a ground-down.
A return to your self-trust, your softness, your heartcore.
JOIN THE FREE CHALLENGE: Feel more energized, self-confident, and look your best in just 28 days!
Fill out the form below to get instant access to the challenge, get my workbook and daily action steps to create lasting transformation--even on your busy schedule!